Lockport Union-Sun & Journal — Ferguson is a certified personal trainer through the American College of Sports Medicine, National Council on Strength and Fitness and is a CrossFit Level 1 trainer.
Sacco is a certified personal trainer through the International Sports and Fitness Trainers Association, is also P90X certified and a CrossFit Level 1 trainer. Sacco is also pursuing a certification through the National Council on Sports and Fitness.
Brennan is a CrossFit Level 1 trainer studying to become certified by the National Council on Strength and Fitness.
CrossFit House of Dunamis offers classes and open gym time. The open gym time is something most value, as it’s difficult for some to reach their fitness goals within the scheduled time of a class, Ferguson said.
People can reach the gym at 478-0051 or online at www.houseofdunamis.com.Contact reporter Joe Olenick at 439-9222, ext. 6241 or follow him on Twitter @joeolenick.